OMG! There is dairy ingredients found in everything. Dairy is the devil lol. It seems like there is some type of milk in every piece of food that I pick up. ANNOYING! I'm almost at the end of my wits. I made some veggie burgers yesterday and they were pretty yummy, but I think I'm ready to start back eating salmon again. The vegan thing was fun while it lasted lol. I may just try being a pescetarian : )